7 Day Switzerland Winter Itinerary: Skiers & Non-Skiers

This 7-day Switzerland winter itinerary is built for all types of travelers, skiers, AND non-skiers. Whether you love hitting the slopes or prefer cozy alpine towns, there’s something magical for everyone.
I’ve realized over the years that I naturally lean toward colder destinations when planning trips. So, visiting Switzerland in the winter was an easy decision after falling in love with it one summer.
In Zurich, I couldn’t help but imagine snow-dusted streets, holiday booths filled with cheer, and cozy lights everywhere. Hiking in Zermatt with the Matterhorn as a backdrop? I was completely breathless just picturing it covered in snow while snowboarding down the mountain.
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This guide balances epic mountain time, scenic train rides, and cozy evenings, plus options for non-skiers at every stop. I adore winter: the serenity, the bright lights, and that crisp air you can feel all through your body.
If you feel the same, this itinerary is for you. And if skis aren’t your thing, don’t worry, I’ve included plenty of non-ski alternatives along the way.

7 Day Switzerland Winter Itinerary
Here’s a snapshot version of this guide for my fellow planners:
Duration: 7 days in Switzerland
Route: Zurich → Lucerne → Interlaken → Lauterbrunnen/Mürren → Zermatt → Zurich
Vibe: Outdoor-focused with a blend of relaxation
For non-skiers: Each stop includes cozy or outdoor alternatives off the slopes
Recommended pace: 1–2 adventures a day with slow evenings to unwind
Day 1: Arrive Zurich → Transfer to Lucerne
Flying into Zurich is the easiest and most common way to kick off your Switzerland adventure. What I love most about starting here is how effortlessly you can connect to the rest of the country.
I recommend beginning this itinerary with a direct train from the Zurich Airport to Lucerne. The ride is just over an hour, and it’s the perfect way to dive right into Switzerland’s beautiful winter scenery.
Travel time: Zurich Airport → Lucerne: ~1 hr 10 min by direct train
Things to Do in Lucerene in the Winter:
- Stroll Chapel Bridge and the Reuss riverfront
- Walk along Lake Lucerne, or hop on a Lake Lucerne Boat Tour if you have time
- Visit the Swiss Museum of Transport
- Book a gentle thermal spa session if you want a restorative first day
- Short hike on the Rigi Panorama Trail if you arrive early
- Waterfront dining (wine + fondue is a must)
Accommodation Options:
- Splurge: Hotel des Balances
- Mid: Hotel Pickwick
- Budget: Hotel Alpha
⭐ Curious about other accommodation options?
My favorite resources are Booking.com and Vrbo for specific boutique, luxury, or affordable stays.

Day 2: Lucerne → Mt. Rigi / Interlaken
Start your morning with breakfast at one of Lucerne’s cozy cafés, like Mill’Feuille or Café de Ville. After a good meal and a strong coffee, hop on the scenic train toward Mt. Rigi and the Interlaken area.
Mt. Rigi, known as the “Queen of the Mountains,” offers breathtaking views of hundreds of peaks and shimmering lakes. On a clear day, you can even spot neighboring countries. Pretty cool, right? There are a couple of options for Mt.Rigi: spend a few hours skiing or snowshoeing, or take the train up for the views and enjoy a relaxed lunch at the mountaintop restaurant.
Down in Interlaken, the vibe shifts to something a little more peaceful, but adrenaline activities are still available. The twinkling lights along the lake, cozy restaurants, and small-town winter charm will have you hooked on this town. If you’re craving a bit of adventure, this is also an epic spot for skydiving or paragliding. (I went with Skydive Interlaken, and it’s still one of my favorite memories from Switzerland.)
As evening rolls in, find a spot by the lake or a local restaurant with mountain views, grab a warm drink, and soak up the calm of a Swiss winter night.
Travel time: Lucerne → Mt. Rigi / Interlaken: ~ 1 hr 20 min by train
Things to Do in Mt.Rigi / Interlaken in the winter:
- Interlaken Skydiving over the Swiss Alps
- Lunch at the mountain restaurant
- Winter e-bike tour
- Explore Interlaken’s Hoheweg and local shops
- Funicular ride to Harder Kulm (or hike)
- Non-Skiers: Visit Mt. Rigi for snowshoeing
- Optional Ski Nearby: Mt.Rigi, Grindelwald, or Wengen slopes
Accommodation Options:
- Splurge: Victoria Jungfrau Grand Hotel & Spa
- Mid: Hotel Interlaken
- Budget: Balmers Hostel

Day 3: Lauterbrunnen & Mürren Day Trip
Wake up early for a scenic train ride to Lauterbrunnen, a valley famous for its 72 waterfalls. For those looking for a more active or ski-focused trip, this area is an outdoor paradise year-round, with endless winter hiking, snowshoeing, and skiing on the Mürren-Schilthorn slopes.
If you’d rather keep things easygoing, take a stroll through the charming village of Lauterbrunnen, ride the cable car up to Mürren, explore the car-free streets, and unwind at a cozy café.
Note: If you’d rather take it slow, enjoy a relaxed morning in Interlaken before heading to Lauterbrunnen in the afternoon. You’ll arrive just in time for a beautiful sunset over the valley.
Travel time: Interlaken → Lauterbrunnen: ~20–30 min; Lauterbrunnen → Grütschalp → Mürren: ~30–40 min (cable + train combos)
Things to Do in Lauterbrunnen / Mürren in the winter:
- Explore Lauterbrunnen’s 72 frozen waterfalls
- Cable car to Mürren
- Mürren: Paragliding over Lauterbrunnen Cliffs and Waterfalls
- Snowshoe or winter hikes:
- Chänelegg Trail: epic views of Eiger, Mönch, and Jungfrau
- Stechelberg – Birg Thrill Walk: a 12-mile more accessible walk
- Read in a cozy café
- Ski Nearby: Mürren-Schilthorn slopes
Accommodation Options:
Stay in Interlaken for convenience or reserve a stay at one of Lauterbrunnen’s cozy accommodations.

Day 4: Interlaken → Zermatt
Board the train from downtown Interlaken to Zermatt, home of the iconic Matterhorn. Zermatt is a car-free village, so if you’re renting a car, plan to leave it behind before arriving.
You’ll have two days here, so there’s no rush. Check into your hotel, drop your bags, and take a gentle stroll through town to get your bearings. Between the cozy cafés, chocolate shops, and mountain chalets, it’s the perfect place to unwind after a travel day. If you’re itching for a little adventure, there’s still time for a short activity before dinner.
Travel time: Interlaken → Zermatt: ~2 hr 40 min by train
Things to Do in Zermatt in the Winter:
- Walk the car-free streets, browse chalet shops, and grab Swiss chocolate from Läderach or Fuchs
- Take the Gornergrat Railway for epic Matterhorn views
- Skiers: fit in a few afternoon runs before sunset
- Non-skiers: take a short winter walk or try snowshoeing the lower trails
- End your evening with fondue or raclette at Whymper-Stube or Chez Vrony (check seasonal hours)
- Cap the evening with an après-ski drink and watch the mountain lights come alive
Tip: Reserve Gornergrat or Glacier Paradise tickets ahead in peak season.
Accommodation Options:
- Splurge: CERVO Mountain Resort
- Mid: Hotel Matterhorn Focus
- Budget: Zermatt Youth Hostel

Day 5: Zermatt
You’ve got a full day in Zermatt, no rushing, no long transfers, just a full day to play in the mountains. By now, you’ve had time to settle in and get a sense of the village, so pick a couple of Zermatt’s activities to make the perfect itinerary for you.
If you ski, this is a great day to hit the lifts early and explore more of the terrain around the Matterhorn. Runs here range from mellow to technical, and the views alone are worth getting up for. For non-skiers, ride the Glacier Paradise gondola to the highest cable car station in Europe, wander through the ice palace, or lace up your boots for one of Zermatt’s winter hiking or snowshoe trails.
However you spend it, Zermatt has a way of making you feel like you’re exactly where you’re supposed to be. It’s one of my favorite towns in Switzerland for a reason.
Things to Do in Zermatt in the Winter:
- Ride the Glacier Paradise gondola and visit the ice palace
- Skiers: head for the Klein Matterhorn area for world-class runs
- Non-skiers: enjoy a winter hike or guided snowshoe trek into quieter alpine trails
- Sip mulled wine or hot chocolate at Snowboat Café or Elsie’s Bar
- Unwind with a spa session or massage at Backstage Hotel Vernissage, after an active day outdoors
- Wander the village under twinkling lights and enjoy the cozy winter energy
- Shared option: meet up for a sunset snowshoe, spa evening, or fondue dinner overlooking the Matterhorn

⭐️ Related Post:
Zermatt in Winter: 23 Top Things to Do for Skiers & Non-Skiers
Day 6: Zermatt → Zurich
Take the morning train from Zermatt to Zurich (around 3½–4 hours) and enjoy the shift from snowy peaks to city charm. Once you arrive, drop your bags and settle in for your last full day in Switzerland. Zurich has a little something for every mood: wander a festive market, take a stroll along the lakefront, grab a leisurely lunch, or admire the rich history around every corner.
Zurich in winter shifts by month: late November and December bring Christmas markets and lights, January is quieter and perfect for skating or visiting museums, and February brings carnival vibes if you’re looking for a little extra energy.
Whatever the month, the city strikes a nice balance between outdoor movement and relaxation, and if you still want one last alpine moment, Engelberg-Titlis makes an easy day trip from Zurich.
Things to Do in Zurich in the Winter
- Late Nov–Dec: Wienachtsdorf (Sechseläutenplatz) & Old Town markets (mulled wine + crafts)
- Year-round (indoor): Christkindlimarkt at Zurich HB (great if it’s rainy or cold)
- January: Lace up for outdoor skating (Dolder rink) or visit museums with fewer crowds
- February: Look for Fasnacht / carnival events for local color
- Uetliberg: Short train + walk for crisp city panoramas
- Lake Zurich: Lakeside stroll or a winter lake cruise (weather permitting)
- Lindt Home of Chocolate: learn all about the chocolate and unlimited tastings
- Swiss National Museum
- Walk Old Town to see Grossmünster & Fraumünster (go early to beat crowds)
- Optional day trip: Engelberg-Titlis for reliable winter skiing (about 1.5–2 hours by train)
Accommodation Options:
- Splurge: Widder Hotel
- Mid: Hotel Glockenhof
- Budget: Ibis Styles Zürich City

Day 7: Zurich
Take it easy this morning. Grab a coffee and a bite at a neighborhood spot, then enjoy a slow walk or a relaxing activity before you head to the airport. Trains from Zurich HB to the airport run every 10–15 minutes, and the ride takes about 10–15 minutes. Plan to leave 2–3 hours before international flights so you’re not rushed.
For your final day in Switzerland, here are a few things you could do before your flight.
Places to Eat in Zurich (with Gluten-Free Options):
- Café Henrici (Old Town): Great coffee, cozy vibe, and gluten-free pastries (a local’s favorite)
- Babu’s Bakery & Coffeehouse: A brunch favorite with several GF and hearty options
- Zufreeden: 100% gluten-free bakery (worth it!!), ideal for to-go treats before your flight
Chill Things to Do Before Your Flight:
- Lindenhof — a short, peaceful spot for city views and a quiet walk; ideal if you want a low-energy moment before the airport
- Viadukt / MarktHalle (Zurich West) — browse the Viadukt arches and the Markthalle for local food stalls and small shopping; easy to fit into a 1–2 hour window
- Freitag Tower (Zurich West) — a quick design stop with a rooftop view — fun and different without taking much time
- Short lakeside stroll — a gentle walk along the Bahnhofquai/Zurich lakefront is peaceful and close to the main station

Average Weather for the Winter Months (Nov–Mar)
Switzerland’s winter weather depends a lot on elevation. Cities stay milder, while the mountains stay snowy and crisp. It’s always a good idea to check the forecast before packing since temps (and snow levels) can shift quickly between regions.
Swiss Plateau / Cities (Zurich, Lucerne)
- Daytime: 32–43°F (0–6°C)
- Nights: 28–32°F (−2–0°C)
- Snow: Occasional at lower elevations
Mountain Resorts (Zermatt, Mürren, Jungfrau region)
- Daytime: 23–36°F (−5–2°C)
- Nights: Below 14°F (−10°C)
- Snow: Reliable December–February

Switzerland Winter Itinerary Logistics
Swiss Airports:
For this itinerary, Zurich (ZRH) is the most convenient airport. In my research, it’s also been the most affordable choice when flying into Switzerland. If you prefer more flight options, Geneva (GVA) and Basel (BSL) are good alternatives.
Transport & Passes
Since this itinerary includes travel between several cities, consider getting the Swiss Travel Pass. It provides unlimited travel by train, bus, and boat across Switzerland, making it easy and worry-free to get around.
Note: Swiss trains handle winter conditions well and run on time, but it’s wise to plan a little buffer for connections
Car vs. Train
For this 7-day winter route in Switzerland, we recommend taking the train. This method of transportation allows you to avoid snow driving and parking in car-free Zermatt, letting you relax into scenic travel, rather than any outside stressors.
✨ Similar Posts:
Berner Oberland Pass: Everything You Need to Know for 2025
11 Best Ski Resorts in Switzerland | Winter 2025

What to Pack for 7 Days in Switzerland
Packing for Switzerland in the winter is all about layers and versatility. You’ll want gear that can handle snow-dusted trails one day and warm dinners by the fire the next.
If you’re skiing or snowboarding, pack your warm, waterproof outerwear and base layers that breathe when you’re on the move. For non-skiers, think comfortable and practical: sturdy boots, a classic coat, and cozy knits for wandering town streets or sipping mulled wine by the lake.
Most travelers end up doing a mix of both, so pack smart layers that can shift easily from the mountains to the city: warmth without the bulk, and comfort without losing style.
Clothing
- Merino base layers (top & bottom) — do not underestimate the power of merino
- Mid layers: fleece jacket, insulated down jacket
- Insulated winter coat: waterproof, breathable jacket and pants
- Insulated winter hiking boots (waterproof) + wool socks
- Microspikes (for snowy/icy hikes)
- Beanie, neck gaiter, scarf
- Insulated gloves + glove liners
- Swimsuit: great for post-ski hot tubs
- Cozy pajamas

Gear
- Daypack with waterproof cover, trekking poles (collapsible), and a thermos for hot drinks
- Camera with portable charger (cold drains batteries fast)
- Reusable water bottle, basic first-aid kit, blister kit
- Sunglasses and sunscreen
Toiletries / Extras
- Lip balm, moisturizer (cold air dries skin)
- Copies of tour/accommodation reservations
⭐️ Related Posts:
What to Pack for Switzerland | Winter 2025 Packing List
Things to Do in Zurich in Winter: Your Complete Cozy Guide

Switzerland Winter Itinerary: FAQ
- Is Switzerland in winter worth it if you don’t ski?
Yes! Switzerland offers a wide variety of things to do for skiers AND non-skiers. - Is Switzerland in winter expensive?
Switzerland tends to be expensive, but there are plenty of ways to keep costs down—stay in budget lodgings, shop for meals at grocery stores, and take advantage of the Swiss Travel Pass for unlimited travel. - Do you need a car in Switzerland?
Nope! In fact, public transportation is recommended.

Conclusion: 7 Day Switzerland Winter Itinerary
Switzerland in winter has a special rhythm—snow-covered mornings, quiet trails, and the warmth of glühwein after a cold day. You can ski one day and explore lakeside paths or inviting cafés the next.
This 7-day itinerary balances alpine adventure and quiet beauty, designed for both skiers and non-skiers to enjoy the best of winter in Switzerland.
Happy Trails,
Mindful PNW Travels